The big one.

The previous post showed the Minotaur heaving some relatively smaller boxes at some off screen enemies, as well as a roar for character spicing. This is the big throw, which requires both hands and a tremendous amount of effort. For this piece I used some video reference.
Whenever I use vid references for animation I prefer to record myself acting out the movement, because you can spend minutes (or even hours) trying to find the right reference, and recording yourself saves time. It also helps you understand the flow from one pose to the next by acting it out.
One more thing: this is the beginning of this blog becoming a weekly deal.